Pilates Teacher Training

Downers Grove, IL

Our teacher training is divided into three stand-alone modules—Mat, Reformer, and Apparatus—which together make up the Comprehensive 500-hour Program. Students can enroll in modules individually or commit to the full track at a discounted rate.

Each module includes:

  • In-person weekend workshops (intensive, hands-on learning)

  • Comprehensive manual with full repertoire, setup, and cueing details

  • Observation and practice hours

  • Mentorship and open studio time

  • Written and practical exams

Graduates are prepared to sit for the National Pilates Certification Exam (Mat or Comprehensive, depending on their chosen track).

Program Overview

Hours: 500 | Tuition: $4500 (save $900 by committing up front)

Curriculum Includes:

All Mat, Reformer, and Apparatus repertoire

9 weekend workshops + integration meetings

Advanced teaching strategies for all levels and body types

Anatomy, imbalances, functional movement, planes of motion, and special populations

Observation, practice teaching, mentorship, and exams

Completion Requirements:

500 total hours (workshops, self-practice, observation, teaching, exams)

Written + 4 practical exams (Mat, Reformer, Tower, and Multi-apparatus single-client exam)

Graduates eligible for the NPCP Comprehensive Exam

Comprehensive Program

(MAT + REFORMER + APPARATUS)

Who It’s For:

Students committed to becoming fully certified Pilates instructors. Most efficient and cost-effective track.

Individual Training Options

Mat Teacher Training

Hours: 150 | Tuition: $1,800

Curriculum Includes:

Complete classical mat repertoire, beginner through advanced

Teaching techniques, cueing, and progression strategies

Anatomy fundamentals and functional movement principles

Modifications for all body types

Observation, practice teaching, and mentorship

Completion Requirements:

150 total hours (workshops, self-practice, observation, teaching, exams)

Written + practical exams

Prepares you to sit for the NPCP Mat Exam

Who It’s For:

Those wanting to teach mat Pilates, expand a yoga/fitness background, or start an online Pilates presence.

Reformer Teacher Training

Hours: 250 | Tuition: $1,800

Curriculum Includes:

Full reformer repertoire (beginner through advanced)

Equipment setup, safety, and spring configurations

Cueing, programming, and teaching for all levels

Functional movement patterns and adaptations for special populations

Observation, practice teaching, and mentorship

Completion Requirements:

250 total hours (workshops, self-practice, observation, teaching, exams)

Written + practical exams

Can be taken without Mat prerequisite

Prepares you for the Comprehensive exam pathway when combined with Mat + Apparatus

Who It’s For:

Those looking to explore teaching, pick up a side gig, become a substitute instructor, or deepen their Pilates knowledge.

Apparatus Teacher Training

Hours: 100 | Tuition: $1,800

Curriculum Includes:

Repertoire on Cadillac/Tower, Chair, Barrels, and Pedi-Pole

Programming and safe setup across apparatus

Functional anatomy and movement for special populations

Observation, practice teaching, and mentorship

Completion Requirements:

100 total hours (workshops, self-practice, observation, teaching, exams)

Written + practical exams

Must complete Reformer first

Prepares you for the Comprehensive exam pathway when combined with Mat + Reformer

Who It’s For:

Reformer graduates or those pursuing the Comprehensive certification.

FAQs

  • Full payment and installment options are available.

  • Yes! Our Teacher Training Program is modular and can serve as a stand-alone program for those who want to start teaching Pilates, complement another fitness certification, or develop online Pilates offerings. It’s also the foundation of our full Comprehensive program—so you can continue with the full 500-hour certification at any time.

  • You can absolutely take all three modules individually, and by completing them you’ll cover the full comprehensive curriculum. The difference comes down to cost and commitment:

    • Comprehensive Program: If you know you want the full certification, committing up front saves you $900 compared to paying for modules individually.

    • Individual Modules: You can register module by module, giving you flexibility and self-pacing, but it is the more expensive route overall.

  • Rates vary based on location and setting. In the Chicago area, instructors can expect to earn $30–$70 per session, depending on experience, format (group vs. private), and studio policies. Your rate will increase as you gain experience and build your clientele.

  • "I had chronic shoulder pain when I started—now it's gone. The instructors helped me build strength the right way."

    - Jessica M.

  • "I've never felt stronger—and I actually look forward to working out. That's never happened before!"

    - Rhiannon D.

  • "MBS isn't just a studio, it's a community. The instructors are knowledgeable and genuinely care about your progress."

    - Ivanna T.

  • "It's welcoming, non-intimidating, and fun. the variety of classes keeps things fresh, and the people keep me coming back."

    - Heather J.