Mat Pilates Teacher Training
Our Mat Pilates Teacher Training combines essential in-person workshop weekends with a flexible, self-paced approach to practice hours, observation, and study. You'll get the structure and support you need—along with the freedom to learn on your own time—without compromising on depth, mentorship, or the quality of your education.
Complete classical mat repertoire, beginner through advanced
Teaching techniques, cueing, and progression strategies
Anatomy fundamentals and functional movement principles
Modifications for all body types
Observation, practice teaching, and mentorship
Curriculum Includes
Comprehensive manual
Open studio time
Observation hours and guided teaching support
Mentorship access
Costs of Written and Practical Exams
What You Get
This program is for anyone looking to deepen their personal mat Pilates practice — and for those who feel called to share it by teaching.
Training Overview
Hours Breakdown
3 Weekend Workshops—48 hours
Observation—25 hours
Self-Practice—25 hours
Practice Teaching—20 hours
QTT Sessions—10 hours
Assisted Teaching—15 hours
Mentorship—2 hours
Observed Teaching—1 hour
Exams (Written + Practical)—4 hours
Total: 150 hours
150 total hours (workshops, self-practice, observation, teaching, exams)
Written + practical exams
Prepares you to sit for the NPCP Mat Exam
Completion Requirements
Who It’s For
Those wanting to teach mat Pilates, expand a yoga/fitness background, or start an online Pilates presence.
Take the Next Step!
Tuition: $1,800
Pay in full or with 3 installments
