Downers Grove Pilates Classes

Reformer Pilates, Mat Classes and more!

Strength Meets Precision — and you’ll feel the difference

Whether you're trying the reformer for the first time or looking to deepen your Pilates practice, our classes meet you right where you are—and help you leave feeling stronger, longer, and more aligned.

From slow core burners to high-energy sculpt sessions, our Pilates classes build functional strength and full-body awareness in every session.

Ready to explore? Let’s move.

People exercising on Pilates reformer machines with resistance bands at MBS Pilates fitness studio.
Group of five women at MBS Pilates fitness studio, engaged in conversation and smiling, with Pilates reformer equipment in the foreground and blue walls in the background.

  •  A multi-level, full-body workout using the reformer machine to build strength, control, and core stability. You’ll move with precision and purpose, strengthening your deepest muscles while sculpting your arms, legs, and back.
    Great for all levels—new clients should start with a Beginner or Beg/Int class.

  • A prop-powered Pilates class performed on the mat. You’ll use items like foam rollers, balls, and bands to strengthen your core, tone your thighs, and flatten your abs. Breath and alignment are the name of the game here.
    All levels welcome.

  • Using springs and bars attached to the Reformer’s Tower, this class blends Cadillac-style exercises with a grounded, supportive surface. Expect improved posture, flexibility, and a big sense of accomplishment.

  • This low-impact, high-energy combo class includes mat, reformer, and jumpboard work. You’ll build endurance, improve coordination, and get a deep burn in all the right places.
    Fun, fast-paced, and oh-so-sweaty.

  • A full-body, low-impact blend of classical mat Pilates and resistance props like Bala rings, bangles, and bars. You’ll strengthen, tone, and align—all while having fun.
    Appropriate for all fitness levels.

Group of people participating in a Pilates class at MBS Pilates, lying on reformer machines, with an instructor supervising and a mirror reflecting the room.

  • Add cardio to your Pilates with this high-energy circuit using jumpboard, TRX, hand weights, and the reformer. You’ll sweat, smile, and feel like a rockstar.
    Not recommended for beginners.

  • Our most challenging mat class. You'll flow through classical Pilates exercises at a faster pace, building endurance, balance, and serious core strength.
    Prerequisite: 20 mat classes.

  • Flow through the advanced classical Pilates order using seamless transitions and powerful movement. This is the ultimate in strength, stamina, and flow.
    Prerequisite: 20 Equipment (Int/Adv) classes + instructor approval.

  • Looking for the ultimate challenge? Power Pilates blends advanced reformer work with functional movement and props. Think planks, squats, lunges, and more—amplified.
    For experienced movers only.

Group of women participating in a Pilates or fitness class on reformer machines at MBS Pilates, with mirrors and exercise balls in the background.

Where movement feels good and progress is personal.

Our New Client Special is the perfect way to dip your toes in and discover what makes MBS so special.