Heather L. Rex

Heather is the passionate founder and lead instructor at MBS Pilates. She's an NCPT-certified classical Pilates instructor who completed her 780-hour training through Pilates Sense. Her classes combine anatomical expertise with down-to-earth teaching that empowers every client to move with confidence. Whether she’s teaching a beginner Mat class or leading a comprehensive training module, Heather shows up with warmth, humor, and unwavering support.

Fun fact: If she’s not at work, you’ll find her on a beach or on a patio with a salted rim and great music.