Comprehensive Teacher Training Program

Why Choose the Comprehensive Teacher Training Program

This 450-hour comprehensive certification program is designed to be both an extensive and intensive teacher training program in the Pilates method of movement. Teacher Trainers learn every exercise on every piece of equipment and receive in-depth instruction on how to teach all body types at all difficulty levels, enabling the program to be safe, effective, and inspiring.

We understand that there are a lot of options out there. Yet, here’s what makes our workshop truly unparalleled:

  • In the rapidly growing health and wellness domain, Pilates stands as a beacon of hope for those seeking a holistic approach to fitness. With the right mentorship, you can transform your own life and touch the lives of many who seek pain relief, flexibility, or strength in the art of movement.

    It's all about finding joy in movement while having fun! We don't just teach; we love what we do, and we want you to love it, too.

  • Learn from Heather L. Rex, owner of MBS Pilates and a seasoned practitioner. With her vast knowledge of Classical Pilates and energy work, Heather ensures that every participant receives tailored instruction.

    Graduates leave our program with the confidence and expertise to teach Pilates classes with precision, creativity, and a deep understanding of the method. Whether you are a fitness enthusiast looking for a career change or a professional wanting to enhance your skill set, our Pilates teacher training program is the perfect opportunity to embark on a fulfilling and transformative journey.

  • After concluding your certification, the teacher trainer will have the education to complete the National Pilates Certification Program Exam successfully. With that, you will be a highly sought-after instructor at any studio.

Wondering Where to Start?

Join us for an information session about the MBS Pilates Comp Training course.

You'll chat with our Teacher Training team, receive an overview of the program, and have the opportunity to ask questions!

Education is the center of our fitness programming and training methodology. To get started, fill out the form below.

UPCOMING SCHEDULE

TBD

How our Program is Different

Aspiring instructors gain comprehensive knowledge and enjoy hands-on experience under the close guidance of our founder, Heather Rex—a distinguished educator. Here, teaching goes beyond the routine; it's a dynamic exchange that shapes not only bodies but also the future of Pilates instruction. Whether you're looking to further your career or deepen your existing expertise, we look forward to fostering your growth and unleashing the Pilates teacher within you.

Meet Heather
Principle Instructor

Heather is the owner of MBS Pilates. She currently instructs advanced classes and private sessions. Heather is an NCPT Certified Pilates Instructor completing the 780-hour Classical Pilates certification program through Pilates Sense. Her focus is on quality instruction, effectiveness, and safety. She is committed to continuing her education to expand her knowledge of the Pilates method and bodywork.

Teacher Training Mentorship

MBS’s Mentor Program is truly exceptional. We do our best to ensure you stay on track during your certification journey, develop the necessary skills, and confidently meet your required hours. With real-time feedback on your teaching practice, unlimited access to our studio, intensive workshops, and one-on-one meetings to discuss progress, you’ll have everything you need to become an exceptional Pilates instructor.

  • You can observe our teachers in action as they teach in our studios. As a participant, you will be a silent observer during class while assisting the instructor with greeting clients, setting up equipment, and experiencing firsthand what goes on in a real-life studio setting. This experience will provide you with ideas for teaching and cueing and fulfill your required observation hours.

  • Take advantage of our well-equipped studio to practice at your convenience. We offer open studio hours, allowing you to schedule your own time and come in to practice. You can use our space (which counts towards your self-practice hours), practice your own programming to see how it flows (also self-practice hours) or collaborate with other peers in the program to practice your teaching skills (these count towards your practice teaching hours). This offer is exclusively for local residents.

  • Assisted teaching allows you to get experience without the pressure of teaching an entire 55-minute class. You will be brought in to teach a few exercises (decided before class) to get comfortable with communication, imagery, and cueing.

  • Join us for our workshops, where we delve into common injuries, Pilates for pregnancy, when to advance clients, tips for retaining clients, and more. These workshops provide an opportunity to expand your knowledge and enhance your skills.

FAQ’s

  • You will learn the classical Pilates work, how to give hands-on corrections, and adapt the classical exercises to the person in front of you.

    You will be taught how to modify exercises for people who are not quite ready for the full version of the exercise and given variation options to make the work more challenging for those who are ready for that.

  • You must complete the mat program before you start the comprehensive program.

    If you completed a mat program elsewhere, we can discuss how to move forward on n individual basis.

  • In addition to the weekend workshops, you must complete personal practice, observation, and student teaching hours. These hours are outside coursework that are expected to be done independently on your own. We do our best to help you stay on track and complete your hours in a timely manner.

  • Once you complete the mat or comprehensive certification program, you will be a sought-after certified Pilates instructor, making you highly desirable to teach at studios/gyms anywhere in the country, and the world.

  • If you complete your mat certification program while juggling another full-time job, you can expect the entire certification process to take around one year. If you are not juggling a full-time job, and you can commit to teaching in our studio as much as possible, we have seen people complete their certification in 6 months.

    If you complete your comprehensive certification program while juggling another full-time job, you can expect the entire certification process to take around two years. If you are not juggling a full-time job, and you can commit to teaching in our studio as much as possible, we have seen people complete their certification in 1 year.

    There is no time limit to complete your hours and test out. So you can move as quickly as possible through your modules and independent work, or take as much time as you need.

  • Depending on your market and where you live, this will vary. If you were in the Chicago area, you could expect to get paid anywhere from $30 to $70 per session, depending on the type of session you are teaching and your skill set.

    As you gain more experience, you can expect the base pay to increase accordingly.