Bodywork: The Important Piece Missing From Your Health
Bodywork has been used to improve health and wellness for thousands of years. Bodywork techniques offer enormous benefits with almost no side effects. They can help your body heal faster, mobilize systems that are ‘stuck’, and improve your quality of life significantly.
Your own health and goals will determine which of these might be best for you, but one thing is for sure – everyone could benefit from incorporating at least one of these into their life. We recommend and regularly remind our clients that they should have at least one of these in their arsenal for their best health.
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Sinus Release
This technique is therapeutic facial work that assists in giving your body the ability to drain its sinuses. It's very beneficial for those who suffer from allergy symptoms
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Be Activated
Be Activated releases the body of its defense patterns which immediately gives massive shifts in strength, power, flexibility and endurance. With the body in balance we also impact on speed, co-ordination and balance.
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Cupping
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue and fascial release. Click here for more information on this modality
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Energy Work - Drainage
Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated.